YOGA RETREATS

Cornwall's Forgotten Corner

Known as Cornwall's forgotten Corner, the Rame Peninsula is an Area of Outstanding Natural Beauty with tidal creeks, sandy beaches, rolling fields and outstanding country parks. Small villages steeped in history hide at the heads of creeks, waiting to be discovered, whilst the spectacular stretch of coast fronting onto Whitsand Bay offers breathtaking views, a range of watersports and great walking along the South West coast path. 

Rame Head, at the eastern end of Whitsand Bay, guards Plymouth Sound from the prevailing winds. It is crowned by the remains of a 14th Century chapel, dedicated to St. Michael.

Sheltered by the headland are the twin villages of Kingsand and Cawsand. Once a popular haunt of smugglers, they are now popular places to visit with a variety of quality shops and galleries.

Rame Gig Club in Cawsand houses two gig boats and offers taster rows every Friday evening. Gig racing is a fast growing sport local to Cornwall, Isles of Scilly and Devon, with colourful Regattas held throughout the summer. 

Passenger ferries from Cremyll point connect Cornwall to Plymouth and the seasonal Cawsand ferry runs to the Barbican area.

Rame is the ancestral homes of Antony House, Port Elliot and Mount Edgcumbe, with it's 865-acre estate, deer park, gardens, galleries and gift shops.

The South East coastal path runs through the peninsula, offering lovely coastal walks that overlook many beautiful unspoilt beaches and coves.

 

Yoga & Ayurveda Retreat
Cawsand, Cornwall
Saturday 15th - Wednesday 19th May 2021
What's included:
  • 4 nights accommodation in a seaside Cornish cottage

  • 4 vegetarian/vegan brunches

  • 4 vegetarian/vegan evening meals

  • Drinks and snacks at the accommodation

  • 8 yoga classes focusing on the Elements (all abilities)

       - 4 morning Vinyasa Flow classes

       - 4 evening Restorative Yoga classes

  • All yoga equipment provided

  • 3 Ayurveda workshops:

       - Understanding your dosha(s)

       - Ayurveda home remedies to treat you and your family

       - Ayurveda meals & tea recipes for healing and balance

  • Ayurveda booklets and goodie bag

  • Wild medicine foraging walk

  • Tamar river boat cruise (subject to weather conditions)

  • Healing sound bath

  • Reduced rates for Ayurvedic massage and consultations

Maximum 10 spaces on the reatreat, rooms still available:

  • Second floor sea view twin room (shared bathroom) - £445pp

  • Second floor garden twin room (shared bathroom) - £445pp

  • Third floor sea view super king/twin room (ensuite) - £525pp

Single occupancy rates available on request

A £200 deposit (debit/credit card) secures your place.

The final instalment is due 31/03/2021.

 

Please read the cancellation policy before booking.​

Accommodation

 

The retreat accommodation is within an elegant period residence, nestled in the heart of a former fishing village and affords some of the finest views over the sheltered bays of the twin villages of Kingsand and Cawsand. Both with stunning pebble beaches and a selection of cafes, inns, gift shops and art galleries.

The four-storey property provides ample space for a group of up to 10 people. The ground floor consists of two bedrooms: a twin with views of the bay and nearby shower room and WC; and a king with TV, sea views and ensuite shower-over-bath and WC. There is also a utility room with washing machine, tumble dryer, freezer and access to the rear gardens.

The first floor is a light and airy open-plan kitchen/diner/lounge styled with high ceilings and offers breathtaking views across the bay - the perfect space to gather for breakfast and evening meals. The lounge has a wood burner and smart TV, the adjacent snug lounge has a TV, DVD, selection of books and games and access outside. The enclosed garden has a lawn and patio areas with garden furniture, perfect for al-fresco dining on sunny days.

The second floor has three bedrooms: a twin overlooking the rear garden and a twin with views out to sea, both sharing a bathroom with shower-over-bath and WC; and a king with sea views, TV and ensuite with shower-over-bath and WC.

The third floor has a large twin (or super-king) with TV, outstanding sea views, ensuite with shower-over-bath and WC.

Travel Information
 

Nearest airports:

Newquay (44 miles) 

Exeter (69 miles)

Nearest train stations:

Plymouth (10 miles via Torpoint ferry)

Saltash (18 miles)

St Germains (10 miles)

Transport can be arranged on request to collect/drop you at an airport or station. 

Alternatively, we can link you to people on the retreat to car share.

 

There is a large carpark in Cawsand close to the accommodation

(carpark permits available on request)

 

Bespoke Ayurveda and Yoga Retreat packages available on the Rame Peninsula all year from only £345pp

 

Bespoke Retreat Packages

Enjoy your own personal retreat on the Rame Peninsula with accommodation, food and activity options available for all budgets and interests. Suitable for couples, families or groups.

Accommodation options:

  • Cornish seaside village cottage

  • Luxurious cliffside cabin overlooking Whitsand Bay

  • Boutique B&B

  • Eco dome

  • Shepherd's hut

  • Camping

 

Examples of activities you can include within your package:

  • Yoga classes (vinyasa flow, restorative yoga, yoga nidra, HIIT yoga, pregnancy yoga, parent & baby yoga, teen yoga)

  • Ayurvedic massage treatments

  • Ayurvedic diet & lifestyle consultations

  • Ayurveda workshops

  • Reiki healing treatments

  • Reiki attunement courses

  • Healing sound bath sessions

  • Stand-Up Paddleboard (SUP) lessons/hire

  • Surfing lessons/hire

  • Kayak guided tours/hire

  • Snorkelling

  • Boat trips (dolphin spotting or Tamar river cruise)

  • Gig boat taster row

  • Foraging walks (seaweed & sea herbs or hedgerow & woods)

  • Coastal path walks

  • Arts/crafts lessons

  • Wooden spoon carving

  • Bushcraft skills

  • Local cheese/wine/gin/cider tastings or tours

For more information about retreat packages, please email your requirements and dates (if known) and Sarah will get back to you with a selection of options available and full prices.

 

St Andrews Street,

Millbrook, Cornwall,

PL10 1BE

Cornwall
Ayurveda & Yoga

sarah@ayurveda-massage-yoga.co.uk

07835502709

facebook@CornwallAyurveda